Menu
Circuit strength training workout for low-level quadriplegics and paraplegics!
October 6, 2022
No Comments
Watch Video
Mini-band STRENTGH training workout for low-level quadriplegics and paraplegics!
October 5, 2022
No Comments
Watch Video
Classic Seated Strength-Training Exercises at the BEACH using Wrist Weights (or angle weights)!
September 21, 2022
No Comments
Watch Video
Awesome Wheelchair Workout idea- Leo at the Beach!
September 21, 2022
No Comments
Here is a great idea you can do if you have a slight incline somewhere safe to push a wheelchair.