Circuit - Zuk Fitness

Home
About
- About Us
- About our Workouts
Workout Library
BLOG
Pricing
Contact
Login

Home
About
- About Us
- About our Workouts
Workout Library
BLOG
Pricing
Contact
Login

ALL
Free workouts
Instructor
- Shawn
- Bryan
- Leo
- Marco
- Racheal
- Ray
- Ryan
Workout Category
Paraplegic
Quadriplegic
Meditation
DIY Tutorials

ALL
Free workouts
Instructor
- Shawn
- Bryan
- Leo
- Marco
- Racheal
- Ray
- Ryan
Workout Category
Paraplegic
Quadriplegic
Meditation
DIY Tutorials

Mini-bands Circuit Workout (or Therabands) for Quads and Paras!

February 23, 2022 No Comments

Killer circuit for paraplegics and quadriplegics (and still great for Zuk seniors!) you can do with just a single mini band!

Open in new window

How to get Definition in your Arms as a Paraplegic!

February 2, 2022 No Comments

Open in new window

30-Minute Circuit Training for Quadriplegics and Paraplegics! (Equipment: Wrist Weights)

January 19, 2022 No Comments

Open in new window

20 minute circuit training for wheelchair users

November 27, 2021 No Comments

Open in new window

Paraplegic HIIT w/Ray

September 25, 2021 No Comments

Open in new window

Facebook Youtube Instagram Tiktok

About

Zūk Fitness is a community-based, digital fitness platform designed specifically for wheelchair-users and the mobility impaired to follow MOTIVATING, LIVE and ON-DEMAND workouts at home.

We strive to empower health and independence for everyone. We believe in extreme inclusivity. We are trying to make a difference in this world for a group that really needs it. Please feel free to message us with any feedback!

Workouts

Paraplegic
Quadriplegic

Complete Video Library

Sign up for updates
Register for access
Login
Logout

Contact

Feel free to contact us for anything. We are always open to collaborate.

Long Beach, CA 90815
+1 ‪(562) 380-0634‬
+1 ‪(562) 380-0634‬
yourfriends@zukfitness.com

We Are All Stronger Together.

For a very limited time, get 3 MONTHS FREE as part of the #StrongWheeled Together campaign.

Use the code “STRONGWHEELED” to get 40% OFF for 12 months after that. Click Here To Join.

Accessibility

- Disable flashes
- Mark headings
- Background Color
- Zoom out
- Zoom in
- Decrease font
- Increase font
- Readable font
- Bright contrast
- Dark contrast
- Underline links
- Mark links
- Reset all options

Play your Workout from your TV!

Make sure your device (phone, tablet or computer) is on the same Wi-Fi as your TV, then:

1- Click on the TITLE of the video (not the logo), or “watch on YouTube” and it will open in YouTube,

2- click the CAST button

3-select your TV

Voilà! Now, let’s get after it!

Give the Gift of Inclusive Fitness

Donation amount

$10

$20

$50

$100

$168

Other

Amount

Donation frequency

One-time

Weekly

Monthly

Annual

Your name (optional)

Drop us a note!

Who should this credit be donated to? And how can we get in touch with them?

How can we get in touch with you?

Stay in the Loop!

Sign up to get notified of our progress

and when new workouts get released.

First Name *
Email Address *
PhoneIf you prefer, important updates will be texted (opt out anytime)
Subscription Preferences *
Paraplegic related (Workouts, updates, tips and tricks)Quadriplegic related (Workouts, updates, tips and tricks)Weekly updates (news, articles, upcoming events, etc.)Only important updatesChoose which emails you would you like to receive. We promise to never share your info or send you spam!

(We promise we will not spam you

or share your info with anyone!)

Create your Zuk Fitness Account

[ihc-register]

Member Login

Username or E-mail*

Password*

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Only fill in if you are not human

Keep me signed in

Forgot your password?

STAY IN THE LOOP!

Submit your email below to receive updates about Zuk Fitness. You will be notified when we add workouts to the library, and when we launch our 4-week fitness challenge!

First name

Subscribe now!

Drop your email below to get updated about new workouts, articles, and more…

First name