Killer circuit for paraplegics and quadriplegics (and still great for Zuk seniors!) you can do with just a single mini band! It’s nine exercises 3 times through. Get ready to do some work and get your heart rate up!
Killer circuit for paraplegics and quadriplegics (and still great for Zuk seniors!) you can do with just a single mini band! It’s nine exercises 3 times through. Get ready to do some work and get your heart rate up!
