Core-strength & Abs Workout for Paraplegics (Improve your balance!)
Up your mobility game by following Leo in this awesome workout that will help improve whatever core you do have.
Weighted Bar Workout for Quads and Paras!
Awesome strength training workout with unique exercises for wheelchair users- simply using a PVC pipe & wrist weights (broomstick works fine).
DIY Weighted PVC Pipe
Equipment: PVC pipe, funnel, sand/rocks