Weighted Bar Workout for Quads and Paras!
May 16, 2022
No Comments
Awesome strength training workout with unique exercises for wheelchair users- simply using a PVC pipe & wrist weights (broomstick works fine).
STAY IN THE LOOP!
Submit your email below to receive updates about Zuk Fitness. You will be notified when we add workouts to the library, and when we launch our 4-week fitness challenge!