Equipment: Chair, resistance band, dumbbells
20 min workout using a chair (or even a backpack/ duffel bag with some stuff in it), resistance band, and dumbbells. Join Leo (T6 complete spinal cord injury) as he goes through a core, shoulder, posterior delts/back workout for wheelchair users /paraplegics. Includes wheelchair Burpee’s, cross body resistance band pull, and a fun functional workout to strengthen your daily living.
Hey there. My daughter and i thoroughly enjoyed the first workout for paraplegics… however cant seem to be accessing the workout library ever since. Is there something i could be doing wrong?
Thankyou for your help and thanks for a great concept
Sorry for the inconvenience. We are currently doing some website maintenance for our workout library. The workouts will be viewable again soon!
Problem should be fixed now! Thanks for your patience!