fbpx

Upper Body/Arm Strength Workout for Quads (& Para’s)

Bookmark (0)

Awesome Upper body and arm strength workout for wheelchair users! Equipment: wrist weights (or light dumbbells, water bottles, etc.) equipment is always optional, use what you have. Build strength,

Leave a Comment

STAY IN THE LOOP!

Submit your email below to receive updates about Zuk Fitness. You will be notified when we add workouts to the library, and when we launch our 4-week fitness challenge!

LOGIN TO YOUR ACCOUNT