Arm Strength and Cardio for Wheelchair UsersQuadriplegic, Biceps, Light Dumbbells/ Wristweights, Paraplegic, Shawn, Triceps, Uncategorized / November 1, 2021 March 8, 2023 / Leave a Comment Bookmark (0) Please login to bookmark Username or Email Address Password Remember Me 15 minute arm strength and cardio workout led by a quadriplegic, wrist weights only (optional). Let’s go!