fbpx

Paraplegic strength building workout using TRX resistance band/ stretch-cord.

Bookmark (1)

Follow Bryan in this TRX strength bands (stretchcord / resistance band) and dumbbells workout for paraplegics or anyone looking for some wheelchair exercise they can do at home. Bryan is a T4/T5 spinal cord injury paraplegic in the work out is great for anyone trying to stay in shape and build strength. Any type of stretch cord/resistance band will work.

Leave a Comment

STAY IN THE LOOP!

Submit your email below to receive updates about Zuk Fitness. You will be notified when we add workouts to the library, and when we launch our 4-week fitness challenge!

LOGIN TO YOUR ACCOUNT