Join Bentli in this 30-minute strength workout which is great for building chest and biceps muscles. You can use light dumbbells, weights, or no equipment. This workout video is great for paras!
1 thought on “Chest & Biceps Workout with Bentli!”
Leave a Comment
You must be logged in to post a comment.
I am a T6 paraplegic and return to this video over and over, it’s challenging and adaptable and I love it! Thank you!