Ultimate Shoulder Strength & Cardio Workout for Wheelchair Users!Cardio, Quadriplegic, Shawn, Shoulders (deltoids), Strength Training / October 19, 2021 March 8, 2023 / Leave a Comment Bookmark (0) Please login to bookmark Username or Email Address Password Remember Me Ultimate 20-Min wheelchair workout for quads (and paras), optional equipment: wrist weights & PVC pipe