fbpx

Take your Push-Up Game to the Next Level! (Push-ups 101 taught by a Paraplegic)

Bookmark (1)
https://youtu.be/2wSQnS3UFSg

Learn how to target different muscle groups while push-ups, along with all other basics, in this quick tutorial. Taught by a SCI paraplegic fitness instructor (and Pro wheelchair bodybuilder).

Leave a Comment

STAY IN THE LOOP!

Submit your email below to receive updates about Zuk Fitness. You will be notified when we add workouts to the library, and when we launch our 4-week fitness challenge!

LOGIN TO YOUR ACCOUNT