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Back Strength and Interval Training (H.I.I.T.) for Wheelchair Users!

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Almost 30 minutes of H.I.I.T. (high intensity interval training) designed for anyone in a wheelchair, taught by a quadriplegic. Paraplegics just grab your dumbbells instead of wrist weights.

Please leave a comment and let us know how it works for you and if you are a para or a quad! Help us improve!

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