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We created this forum as a place for the SCI and mobility-impaired community to be able to share useful information and help each other out. I’ve been injured for years and I’m still learning things that make my life easier and it’s most often from another SCI community member. For this reason we wanted to create a more effective way of sharing information and improving each other’s lives. At Zūk, we believe in promoting positivity, living a healthy lifestyle, encouraging and enabling independence, and the idea that we are stronger together. Thank you for being a part of this movement.
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We are all in this together. We created the Zūk Forum for members of the mobility impaired community to have a safe, organized place to ask questions, get answers, and be able to support their peers. Here, there is no judgment or hostility.

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Fitness / Nutrition
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  Other / Needs Category
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133
Dillon
Jun 25, 20
Jun 25, 20
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Medical / Care
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170
Dillon
Jun 25, 20
Jun 25, 20
Condom Catheter
Topic Tags:  Bladder, incontinence, medical care,
  Bladder
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276
Dillon
Jun 25, 20
Jun 25, 20
Foley Catheter
Topic Tags:  Incontinence, bladder, medical care,
  Bladder
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307
Dillon
Jun 25, 20
Jun 25, 20
Straight Catheter
Topic Tags:  Bladder, incontinence, medical care,
  Bladder
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146
Dillon
Jun 25, 20
Jun 25, 20
Suprapubic Catheter
Topic Tags:  Bladder, incontinence, medical care,
  Bladder
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220
Dillon
Jun 25, 20
Jun 25, 20
Bowel Regimen
Topic Tags:  Incontinence, medical care, bowel,
  Bowel Care
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157
Dillon
Jun 24, 20
Jun 24, 20
Mental Health
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366
Dillon
Jun 25, 20
Jun 25, 20
Current Support Groups
Topic Tags:  Peer support, support groups, group therapy, mental health, depression,
  Support Groups
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206
Dillon
Robt Soto
Nov 06, 20
Nov 06, 20
Support Groups
Topic Tags:  Mental health, peer support, group therapy, support system,
  Support Groups
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140
Dillon
Jun 25, 20
Jun 25, 20
Pain Management
Topic Tags:  Chronic pain, inflammation, pain medication, painkillers, pain relief,
  Pain Management
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146
Dillon
Jun 25, 20
Jun 25, 20
Sex Life
Topic Tags:  Sex, starting a family, having kids, healthy relationships,
  Sex
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135
Dillon
Jun 25, 20
Jun 25, 20
Depression or Loneliness
Topic Tags:  Depression, suicide prevention, mental health, attitude, peer support,
  Depression / Loneliness
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151
Dillon
Jun 25, 20
Jun 25, 20
How I found happiness...
Topic Tags:  Mental health, positivity, attitude, happiness,
  Seeking Happiness
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139
Dillon
Jun 25, 20
Jun 25, 20
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Everyday Life
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158
Dillon
Jun 25, 20
Jun 25, 20
Meditation and Alternate Realities
  Other / Needs Category
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166
Alex P Plasky
Aug 10, 20
Aug 10, 20
Family Relationships
Topic Tags:  Relationships, communication, independence,
  Relationships
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133
Dillon
Jun 25, 20
Jun 25, 20
Dating in a Wheelchair
  Relationships
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145
Dillon
Jun 25, 20
Jun 25, 20
Caregiver Arrangements
Topic Tags:  Caregiving logistics, living arrangements, independence,
  Relationships
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158
Dillon
Jun 25, 20
Jun 25, 20
Finances
Topic Tags:  Expenses, fundraising, financial resources,
  Personal
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154
Dillon
Jun 25, 20
Jun 25, 20
Living Arrangements
Topic Tags:  Live-in caregivers, caregiving, Caregiving logistics, roommates,
  Personal
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Dillon
Jun 25, 20
Jun 25, 20
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Life Hacks / How to Make your Life Easier
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  Other / Needs Category
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127
Dillon
Jun 25, 20
Jun 25, 20
"Quad-Hacks" ("Life-hacks" for Quadriplegics)
Topic Tags:  Independence, adaptive, quality of life, save time,
  Life-Hacks
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Dillon
kaleyyerman
Nov 06, 20
Nov 06, 20
"Para-Hacks" ("Life-hacks" for Paraplegics)
Topic Tags:  Independence, save time, clever ideas,
  Life-Hacks
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209
Dillon
Jun 25, 20
Jun 25, 20
Cannabis / THC / CBD
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Everything Cannabis / THC / CBD
  Cannabis / THC / CBD Info
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153
Dillon
Jun 25, 20
Jun 25, 20
Work / Career
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122
Dillon
Jun 25, 20
Jun 25, 20
People for Hire / Job Offerings
  General Work / Career
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153
Dillon
Jun 30, 20
Jun 30, 20
Getting Back to Work
  General Work / Career
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148
Dillon
Jun 30, 20
Jun 30, 20
ADA Rules / Experiences
  General Work / Career
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132
Dillon
Jun 30, 20
Jun 30, 20
Networking
  General Work / Career
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118
Dillon
Jun 30, 20
Jun 30, 20
Assistive Technology
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  Other / Needs Category
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120
Dillon
Jun 25, 20
Jun 25, 20
Adaptive Phone Setups
Topic Tags:  Assistive technology, assistive tech,
  Setups
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143
Dillon
Jun 29, 20
Jun 29, 20
Computer Setups
  Setups
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146
Dillon
Jun 29, 20
Jun 29, 20
Adaptive Sports and Hobbies / Setups
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141
Dillon
Jun 25, 20
Jun 25, 20
Adaptive Sports
  Adaptive Sports / Hobbies
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188
Dillon
navarro92_
Nov 05, 20
Nov 05, 20
Adaptive Setups (for hobbies/sports)
  Setups
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138
Dillon
Jun 29, 20
Jun 29, 20
Seating
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133
Dillon
Jun 25, 20
Jun 25, 20
What to choose: manual, power-assisted, or powered chair?
  Seating Experience and Advice
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176
Dillon
Jun 30, 20
Jun 30, 20
Custom Cushions / Backrests
  Seating Experience and Advice
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150
Dillon
Jun 30, 20
Jun 30, 20
Vacations and Traveling
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133
Dillon
Jun 25, 20
Jun 25, 20
Wheelchair Friendly Destinations
Topic Tags:  Vacation, accessibility, ADA,
  Accessible Destinations
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141
Dillon
Jun 29, 20
Jun 29, 20
How to Fly
  Flying
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149
Dillon
Jun 29, 20
Jun 29, 20
Stories
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1,632
Dillon
Jun 25, 20
Jun 25, 20
Finding Happiness
  Community Stories
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134
Dillon
Jun 25, 20
Jun 25, 20
Dating / Marriage
  Community Stories
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133
Dillon
Jun 25, 20
Jun 25, 20
Success Stories
  Community Stories
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134
Dillon
Jun 25, 20
Jun 25, 20
Injury Stories
  Community Stories
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131
Dillon
Jun 25, 20
Jun 25, 20
Just for Fun
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111
Dillon
Jun 25, 20
Jun 25, 20
Fun Videos
  Videos
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134
Dillon
Jun 29, 20
Jun 29, 20
Post-injury Tattoos
  Tattoos
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107
Dillon
Jun 29, 20
Jun 29, 20
Everything for New Injuries (Everyone please share your wisdom)
Forums
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Helpful advice & information for new injuries.
  Must Have Information
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142
Dillon
Jun 25, 20
Jun 25, 20
Post here if you can't find the right topic
  Other / Needs Category
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131
Dillon
Jun 25, 20
Jun 25, 20
Links to Important Articles
  Must Have Information
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142
Dillon
Jun 25, 20
Jun 25, 20
Must See Videos
  Must Have Information
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129
Dillon
Jun 25, 20
Jun 25, 20
Resources
  Must Have Information
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128
Dillon
Jun 25, 20
Jun 25, 20

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