Change your cover photoUpload Change your cover photoUpload Change your cover photo doreenlangloisblair@gmail.com This user account status is Approved About About Posts Posts Comments Comments Forums Forums Goals Goals THANK YOU.....just getting back to working hard to maintain strength. 22 post injury after a set back in shoulder replacement..But… On Goodbye Arm Fat Workout for Quads & Paras! Thank you Leo....Great workout.....appreciate your spirit...Be blessed On Strong Arms for Paras! (Seated Strength Training for Anyone) Thank you so much...You are amazing. On Quad Transfer Strength! Strengthen the Muscles Needed to Transfer.