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Zūk Fitness
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C-4/C-5 SCI, Founder of Zuk Fitness! Let me know if you want to get involved!

This user account status is Approved

Forum Replies Created

Current Support Groups

Please share any ongoing support groups that you know of and relevant links to sign up or get more information here.

In forum Support Groups

5 years ago
"Para-Hacks" ("Life-hacks" for Paraplegics)

Clever tips, tricks, products and inventions that make life easier for paraplegics. Please include pictures if they help!

In forum Life-Hacks

5 years ago
"Quad-Hacks" ("Life-hacks" for Quadriplegics)

Clever tips, tricks, products and inventions that make life easier for quadriplegics. Please include pictures if they help!

In forum Life-Hacks

5 years ago
Support Groups

Please share any information or advice regarding support groups here. What support groups have you attended? How have they helped you? Are you looking to form a specific support group?

In forum Support Groups

5 years ago
Pain Management

Many wheelchair users and people with disabilities deal with chronic or occasional pain. Please share anything that you've learned along your journey that can help others with their pain management.

In forum Pain Management

5 years ago
Sex Life

This is a tough subject talk about, however it's really important. Please share any difficulties you've overcome, or things you have learned along the way related to the subject. Please keep this prof...

In forum Sex

5 years ago
Depression or Loneliness

Please share your story or any advice or helpful information that could help someone in dark times. Dealing with a disability is not easy and we are all in this together, so anything that you'd like t...

In forum Depression / Loneliness

5 years ago
Everything Cannabis / THC / CBD

Please share anything relevant to this topic that might be able to help others

In forum Cannabis / THC / CBD Info

5 years ago
Meal Prep / Feeding Recommendations

Please share anything relevant to meal prep/feeding that has helped you or might be able to help others. Thank you!

In forum Nutrition

5 years ago
Poor appetite / too much appetite

Please share if you have struggled with appetite and have advice that has helped you or could help others. Thank you!

In forum Nutrition

5 years ago
Helpful advice & information for new injuries.

We all know how incredibly difficult things are when you first get injured. Only someone with an SCI will ever truly understand this. Please share valuable information for new injuries here including ...

In forum Must Have Information

5 years ago
Post here if you can't find the right topic

If you can't find the right place you'd like to share something, please share your advice/wisdom here and we'll create an appropriate new topic for the discussion and move your post.

In forum Other / Needs Category

5 years ago
Post here if you can't find the right topic

If you can't find the right place you'd like to share something, please share your advice/wisdom here and we'll create an appropriate new topic for the discussion and move your post.

In forum Other / Needs Category

5 years ago
Post here if you can't find the right topic

If you can't find the right place you'd like to share something, please share your advice/wisdom here and we'll create an appropriate new topic for the discussion and move your post.

In forum Other / Needs Category

5 years ago
Post here if you can't find the right topic

If you can't find the right place you'd like to share something, please share your advice/wisdom here and we'll create an appropriate new topic for the discussion and move your post.

In forum Other / Needs Category

5 years ago
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