Zuk seniors

Our
answer

We provide individuals with mobility impairment access to live and pre-recorded workout classes led by skilled instructors with similar disabilities, as well as a community to share workout routines, hold each other accountable, and grow together with a common goal of living a healthier, more fulfilling life. We also have a community forum with a wide range of topics designed to allow people to share helpful information and resources they have learned along the way. We especially want to help NEW members of this community with their transition because only we (SCI survivors) know how difficult it can be. We embrace all of the love and positivity around the mentality that we are ALL in this together.

Live
Classes

Sometimes, live is just better for the connection that we crave. Make sure to subscribe to our email list to get notified with our schedule each week! Also, contact us if you’re interested in being paired with an accountability partner!

New workouts added weekly to our ever-growing on-demand workout library so you can get your heart pumpin’ anywhere, anytime.  Currently our workouts are serving people with SCI’s, MS, & CP, and elderly, but soon we hope to have specific instructors for each category.

Workouts by Disability

Currently our workout videos can be filtered by paraplegic, quadriplegic, free, meditation and DIY tutorials. Eventually, as we grow, we will add sorting by disability type and by disability-specific ratings.

Live
Classes

Sometimes, live is just better for the connection that we crave. Make sure to subscribe to our email list to get notified with our schedule each week! Also, contact us if you’re interested in being paired with an accountability partner!

New workouts added weekly to our ever-growing on-demand workout library so you can get your heart pumpin’ anywhere, anytime.  Currently our workouts are serving people with SCI’s, MS, & CP, and elderly, but soon we hope to have specific instructors for each category.

Workouts by Disability

Currently our workout videos can be filtered by paraplegic, quadriplegic, free, meditation and DIY tutorials. Eventually, as we grow, we will add sorting by disability type and by disability-specific ratings.

STAY IN THE LOOP!

Submit your email below to receive updates about Zuk Fitness. You will be notified when we add workouts to the library, and when we launch our 4-week fitness challenge!

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